Online Counselling

Counselling is still available for Len Wood students!
Email Heather at hbuikema@sd83.bc.ca
We can do a phone call or a face-to-face video call.
Email Ms. Buikema and let her know how you would like to connect!
Kids Help Phone 1-800-668-6868 or text CONNECT to 686868
Child and Youth Mental Health (Vernon) 250-549-5737
Armstrong Boys & Girls Club 250-546-9900
Interior Crisis Line 1-888-353-2273
Foundry – virtual free counselling for BC youth

LGBTQ2+ Support
Ms. Clinaz & Ms. Holt would like to open up a GSA TEAMS group! This group will be a private AND closed group. Please email either teacher for more info! kclinaz@sd83.bc.ca or dholt@sd83.bc.ca
Foundry – virtual free counselling for BC youth
Try to practice your breathing when feeling overwhelmed or stressed.