Counselling Centre

Online Counselling

Keep Calm and TALK TO YOUR SCHOOL COUNSELOR Poster | School ...

Counselling is still available for Len Wood students!

Email Heather at

We can do a phone call or a face-to-face video call. 

Email Ms. Buikema and let her know how you would like to connect!

Kids Help Phone 1-800-668-6868 or text CONNECT to 686868

Child and Youth Mental Health (Vernon) 250-549-5737

Armstrong Boys & Girls Club 250-546-9900

Interior Crisis Line 1-888-353-2273

Youth In BC

Anxiety Canada

Covid 19 Q & A for students

Foundry – virtual free counselling for BC youth

LGBTQ2+ Support

Ms. Clinaz & Ms. Holt would like to open up a GSA TEAMS group! This group will be a private AND closed group. Please email either teacher for more info! or

Q Chat Space

Foundry – virtual free counselling for BC youth

Try to practice your breathing when feeling overwhelmed or stressed.